You will be shocked and feel amazing when you will hear the story of 32 years old, David Smith. In the year 2003, Smith’s weight was 630 pounds (285 kg) and this year his weight is 229 pounds (103 kg). He has lost near about 400 pounds which is surprising. He has not taken any weight loss pills.
Smith had come on the TLC show “The 650-pound Virgin” where Jimmy takes a look at the amazing weight loss success story of a former 630-pound man. Smith told that he was closed to death when his weight was 630 pounds. He had no friends and he felt lonely in his house. He did not wanted to live life but all of a sudden he woke up and thought to solve his problem rather than to spoil his life.
Smith lost over 400 pounds using a system of moderate exercise and the STAX nutrition system, a low-carb and moderate-fat diet plan designed by his personal trainer Chris Powell. David told that it was not an easy task but he had to face many difficulties in weight loss system.
When he started losing weight he could walk only 500 feet and now he can walk for days. People laughed at him by looking on his face and body and took his pictures. He had to face problems at every step of his life. He lost 400 pounds but he has excess skin. He wears a large shirt and he is still fighting to get over his shyness around women and his fear of rejection.
See photos of David Smith weight loss here:
This is an amazing story, it premiers tonight on TLC. Tells the whole story about David’s Weight loss and rise from despair in tandem with an unlikely hero turned friend. I encourage anyone who may struggle with weight loss to tune in and watch the special. And, if you are struggling with typical diets, I found the site where these guys get their staple products from: http://bulkfoodsdirect.com/Chris_Powell_STAX.php. These dudes are truly inspirational!
First I want to say you look great and your friend Chris is also an amazing person. I am a 49 year old married mother of 2 sons ages 21 and 15. I weigh 310 lbs. and I am just not happy with myself anymore.
My oldest son weighs about 250lbs. right now at age 21 and I don’t want him to be like me and my family.
A year ago we moved from New Jersey to Florida away from family and friends. My husband wanted to move here, not my idea of happiness at all since I am very much a family person. I think over this year I have gained even more weight because I am so depressed about being here and haven’t found a job yet. Back in New Jersey I was working and always keeping busy, here I just sit.
I wish I had a Chris like you had David. I wish you all the luck in the whole and I know someday you are going to make one lady very happy.
I think chris powell is amazing what a wonderfull person not to take dave in judgement and turn his life and to dve u just have to keep with it i was 21 ten years ago and 240LBS i had a great friend sit down and tell me the hard truth that as i got older the weight was going to keep comming and harder to get off if i ever tried. today i am 31 and i weigh a varriation of 135 to 145. deppending on the day and jeans i planned on wearing! LOL it is hard i know i had to do 50 lbs of it again 6 years ago when my son came but i went back to my routine and way of eating and i did it if you would like to see after pics myspace is where most of my pics reside my name ia amanda keith and illinois and 31 is my age. good luck.
David you look amazing. I cannot believe that it was you in the before and after pics. OMG what a difference. I am so glad that you took that step and made a change. I wish you the best of luck. Your story inspired me to make a change in my life as well. I use to weight 140 and now I am up to 210. For the thats a very unhealthy weight and I am trying to get back down to where I once was. Are there any tips or advice you can give to me? I would appreciate it so very much. I can be contact on myspace to see pics of my weight loss at one point and my weight gain. Search my name on myspace Tina Rauscher age 22 Garfield Heights OH. Take care and good luck!!
I saw you`re story on tv last night and was really impressed. I myself have to lose about 20 kilo’s (it didn’t succeed me yet) and that’s nothing compared to you and that’s why I have so much RESPECT for what you did. You we’re on the bottem and now you’re on the TOP also thanks to you’re friend Chris who deserve’s a medal. Hope you’re happy for the rest of you’re life and if you still haven’t find you’re true love…mail me! :-) With love from the Netherlands.
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Wowww you look GOODDDD ;D
David good job and you look amazing I saw your story in our news paper online I am so happy to have seen this people like you give others hope and strength to keep going does not matter what it is that people are trying to loss Weigh or stop drinking/smoking it you give people hope
I have been my self but with only 25/30 kilos and nothing is working for me and i live at the gym ;D and i love to be there you will be my HERO keep the good work going for you and thanks for shearing your story I WILL FOLLOW YOU .. And I Bookmarked you GOOD LUCK
With Love And Strength From Iceland
Sigridur Ros