Thyroid is an endocrine gland having butterfly-shaped. Thyroid can be founded at the base of the gullet where a bow tie would rest. It is brownish red with left and right halves. It produces the hormones that go through the bloodstream to your body’s cells and aids to manage metabolism and growth. Development and the formation of bones, sexual development and other body functions can be controlled by the thyroid hormones. Thyroid should be treated by the natural ways because it has no side effects and less expensive.
Thyroid influences many functions of the person such as cardiovascular system by increasing diastolic blood pressure and slowing heart rate, central nervous system by reducing the concentration. It decreases secretion of digestive juices in the gastrointestinal Tract. The patient feels the heavy menstrual bleeding, missed ovulation, reduced fertility, and missed menstrual periods in the reproductive system. It also affects the musculoskeletal system kidneys, liver, skin and hair.
The thyroid gland receives its name from the Greek word for “shield.” Hypothalamus and pituitary has the ability to control the thyroid gland. Due to the thyroid gland, two diseases take place, first is the ‘hyperthyroidism’ that is over-active thyroid gland and second is ‘hypothyroidism’ that is under-active thyroid gland. Hypothyroidism situation occurs when the gland doesn’t manufacture sufficient hormones to function optimally. Hyperthyroidism situation happens when the gland manufactures excessive hormones.
Symptoms of Hyperthyroidism:
- Hearts beats at slow rate with ECG alters containing low voltage signals
- Reactive hypoglycemia
- Weaken memory
- Weaken cognitive function and inattention
- Loss of hair
- lethargic reflexes
Symptoms of Hypothyroidism:
- Dry hair or loss of hair
- Reduced libido
- Irregular menstrual cycles
- Weight gain or increased difficulty in weight loss
- Dry, rough and light skin
- Cold intolerance
- Muscle cramps and frequent muscle aches
- Loss of memory
Natural ways to treat Thyroid:
The patient should go for appropriate treatment for thyroid whether he is suffering from hypothyroidism or hyperthyroidism condition. Take juices of fruits such as orange, apple, pineapple, and grapes every two or three hours for five days.
After taking juices for five days, patient should consume fruits like and milk for the three days. Then after he/she is able to take healthy diet including seeds, nuts and grains, vegetables and fruits.
Stay away from the specific foods and fluids such as flesh foods, fried or greasy foods, preserves, condiments, tea, coffee and alcohol because they are very harmful for thyroid patients.
Sugars, white flour products, Brussels sprouts, cabbage, broccoli, kale, mustard greens, peaches and pears may consume to free from thyroid disorder. The diet, which contains at least fifty percent fresh fruits and vegetables, is the best for this condition.
Stay away from caffeine because it has an exploitive effect on thyroid gland function. Green tea is the exception from these because it is favorable for thyroid gland function. Consume the foods that are high in zinc like oysters and pumpkin seeds. You can also consume foods such as asparagus, Brazil nuts, grains, garlic and mushrooms because they are rich in selenium.
Supplements like B vitamins complex, L-Phenylalanine, Tyrosine, Vitamin C, Multivitamin and multiminerals help the patients, who is suffering from the Hypothyroidism condition and promote the production of the thyroid hormones.
For the first two months of the treatment, the patient should take rest and spend a day in bed. Regular exercise also helps thyroid gland function.
Lymphatic drainage is the best massage therapy to eliminate the toxins that build up in the hypothyroid individual. It also boosts energy levels and gives relief from the symptoms like aches and mild depression. Standard Swedish massage gives the relaxation to the person. It aids annoyed muscles, cheering the mind and relaxing the body.
Include Organic dulse and other seaweeds in your diet because they are a good source of iodine. Flax seed and ocean fish are able to treat the thyroid due to its omega-3 fatty acids property. Virgin coconut oil, a saturated fat also assists in thyroid regulation. Flax is the best selection for production of hormones that are required to the hypothyroid conditions.
Herbs and Supplements:
Many herbs and supplements are helpful in the hypothyroid as well as hyperthyroid conditions and regulation of the thyroid hormones. Herbs such as lemon balm, verbena, gentian and bugleweed may aid in this situation. Other herbs and nutritional supplements include dried kelp that is rich in iodine and crucial nutrient to manufacture the thyroid hormones.
Thyroid Helper, Natural Thyroid Remedy video from youtube: