Tribulus terrestris extract increases the amount of lutenizing hormone which improves a variety of factors in life by producing testosterone. Read about tribulus terresteris extract benefits and side effects.
Tribulus Terrestris is a flowering plant belonging to the Zygophyllaceae family. Tribulus terrestris is the scientific name of herbal supplement, which is commonly known as Puncture vine or Caltrop. It is a perennial herb that grows in a warm, desert climate and survives even in a poor soil condition. ‘Tribulus’ is Latin name which means a spiky weapon.
It is most commonly found in Africa, northern parts of Australia, southern part of Europe and some parts of Asia. Normally, the plant can grow up to 90 cm in length and can flourish in desert climate and poor soil. The flowers of the plant are small in size and faint yellow in color. Its fruit has typically a five angled shape and have spines on its surface. Active components of saponins present in the leaves of the plant are responsible for medicinal properties of tribulus terrestris. These saponins are steroids that include furostanol glycosides and spirostanol glycosides.
Tribulus Terrestris Extract Benefits:
Tribulus Terrestris Extract has number of health benefits and used to treat disorders related to fertility, low libido and erectile dysfunction.
It improves the testosterone production in each individual, which is responsible for body building of muscles along with strength. Use of Tribulus Terrestris extract is absolutely safe for people who wish to do body building. Men who have low testosterone levels can see effective results by using pure Tribulus Terrestris and also it would save the trouble of turning to steroids for the purpose. Steroids take testosterone levels to astronomical heights and responsible for dangerous side effects which may include increased anger.
Pure Tribulus Terrestris is certified to be one hundred percent anabolic as well as natural. So, you don’t have to worry about any fillers being thrown into the mixture while purchasing and using this. Tribulus Terrestris extract has no any added ingredients, so there are no side effects at all even when large amounts of it are consumed.
Tribulus Terrestris extract is aphrodisiac drug which is often used for sexual enhancement as added ingredient. You don’t have to take pharmaceutical supplement to improve your sexual enhancement. To get desirable results, you can take this supplement without any other medication. It increases libido and it has been tested with groups of people and more than seventy five percent had an increase in their sexual excitement levels. Amount of ejaculation was also improved by one to two milliliters along with the sperm in the ejaculation. The drug is also believed to improve fertility but no tests were conducted to back up these claims. The drug may support healthy BP and cholesterol profiles.
Tribulus Terrestris extract helps in burning of body fat while creating muscles and so improves energy levels. General weight loss can improve by use of this but using a supplement will cause the results to show faster with less effort. Obviously, workouts and exercise can also yield good results but these supplements do no harm to your body and can only aid in your efforts.
In Europe, China and India, tribulus terrestris is used as a natural treatment for lowering blood pressure and as an herb for high cholesterol. Also, it is traditionally used for nervous disorders, constipation and to stimulate the central nervous system and for the treatment of some types of headaches.
It demonstrates anti-microbial and anti-tumor properties. It also appears to act as an antioxidant in addition to the plant’s active substances which seem to lower cholesterol. Some researchers have also found positive results in the use of it for hypertension and diabetes treatment but more studies are required.
Tribulus Terrestris does not have any ability to overdose because few people get good results using only a gram and there are others who need 5 grams. However, it can adapt to fit with your personal goals and body. Each individual can play with their dosage and see what suits best. To improve sexual enhancement, an individual can take a different amount.
Tribulus Terrestris Extract side effects:
Tribulus terrestris is said to be toxic in nature and most common side effects observed in people taking tribulus terrestris is stomach upset and nausea feeling. It can cause chronic, progressive, irreversible disorder affecting the dopamine circuits of the brain which may result in impaired muscle function and weakness in the hindquarters, eventually leading to death. For children and pregnant women, the drug is not recommended.
Another minor tribulus terrestris extract side effect is mood swing which shows up in the form of anger. Excessive hair growth over the body and face also take place in some people. For this kind of a side effect, too much of testosterone is mainly responsible. One of the rare side effects of this herb is lung damage.
In some women, it is found that their voice has been changed. Generally, the tone of the voice reduces. This may be caused because of the change in the levels of hormones in the body. After examining the health condition of the person, the exact dosage is ascertained by the doctor. The correct dosage of tribulus terrestris extracts may differ in between 85 to 250 mg thrice daily along with meals.
Before taking the medication to get best results, make a note of any ailments you might be suffering from such as diabetes, high blood pressure, increased cholesterol, asthma, cancer, kidney infection, etc. The intake of supplement should be accompanied by right kind of diet, proper exercise and adequate rest in order to get maximum benefits from the intake of supplement.
Tribulus Terrestris Dosage:
- As a Powder or Capsule:
The usual dosage of tribulus terrestris is 85 to 250 mg three times daily, with meals or as suggested by the manufacturer.
- As a Tea:
Grate, slice or powder 2g of tribulus tea.
Boil in a pot for 20 minutes.
Strain and add sweetener as required.
If powdered, then add honey, mix to form a paste and add hot water.
- As an Extract:
Use an extract of tribulus terrestris as recommended by the manufacturer.
Contraindication:
Tribulus terrestris is contraindicated for people who suffer from stomach inflammation, ulcers, serious digestion or liver disorders. Also, it may cause gastro-intestinal upset. It is extremly toxic to sheep and can cause irreversible disorder in the brain, resulting in impaired muscle function and weakness in the hindquarters.
Tribulus Terrestris Benefits video from Youtube:
Tribulus benefit and side effects video from Youtube:
me hv heard tht it can cause hair loss…………so need tribulus terrestris extract reviews to knw more!!