Unique facts about the pineapple | Nutrition Information

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20 unique facts about the pineapple
Pineapple is not a single fruit, but a sorosis. That means the fruit of a hundred or more separate flowers grow on the plant spike. As they grow, they swell with juice and pulp, expanding to become the fruit. Pineapple is the world’s favorite tropical fruit. The fruit first called “anana”, which is a Caribbean word for “excellent fruit, the name “pineapple” came from European explorers who thought the fruit looked like a pine cone with flesh like an apple.

Nutrition Facts of pineapple

The pineapple is originally native to Brazil and Paraguay.
The word pineapple was first recorded in English in 1398 and it was used in reference to a pine cone, which is come from the Spanish word, “pina.”
First, Pineapples found on the Caribbean island of Guadalupe in 1493 by Christopher Columbus. He took them to Spain.
Pineapples became popular among sailors as protection against scurvy, after Columbus introduced them to Spain.
The first pineapple arrived in England in 1660.
In 1694, the expression “pine cone” was formed to refer to pine cones in its place of “pineapple” in order to allow pineapples the single use of the word.
The Spanish introduced the pineapple to Hawaii. The state becomes top pineapple producers in the world now, and producing 60 % of the world’s canned pineapple and one third of the world’s pineapple crops.
When Hawaiians first saw the pineapple, they thought it resembled the Hawaiian Hala, so they named it “hala kahiki,” meaning “foreign Hala.”
James Dole “The Pineapple King,” started his first pineapple plantation in Wahiawa, then Hawaii in 1900 and opened his first cannery in 1901.
Henry Ginaca invented the Ginaca machine that could peel and core 35 pineapples per minute, making canned pineapple much easier to produce in 1911.
212,000 tones of pineapples were produced in Hawaii in 2005.
Hawaii’s biggest pineapple producer Company is The Maui Pineapple Company. They began operations in Maui in 1909.
In 1917, Del Monte began producing pineapples in Oahu.
In 2006, Del Monte announced that it would cease pineapple production in Oahu by the end of 2008 because they can manufacture it much cheaper in other parts of the world.
The most popular pineapple sold in the United States is the Smooth Cayenne. The other three varieties sold in the United States are the Red Spanish, the Sugar Loaf, and the Golden Supreme.
Pineapples take about 18 months to grow.
One cup of pineapple has about 33% of the RDA of Vitamin C and 135 calories.
A pineapple is ripe if one of its top leaves can easily be pulled out.
You can’t put fresh pineapple in Jell-O because the bromelain content prevents gelatin from setting. Canned pineapple, on the other hand, can be added to Jell-O because the canning process destroys the bromelain.

Nutritional information of pineapple

Pineapple’s season falls from month of March to June but it is available year round in local markets. Its balanced tastes of sweet and tart makes a choice of everybody. The base of the fruit has more sugar content therefore it is a sweeter taste and more tender texture, A Digestive assist and a usual Anti-Inflammatory.

pineapple contains nutrients are:

Vitamin C
A serving of pineapple contains 78.9 mg of vitamin C—131% of the recommended daily allowance.

Calories
Pineapple contains 82.5 calories per serving. Most of these calories come from sugars.

Fiber
Pineapple is a good source of valuable dietary fiber, supplying 2.3 grams of fiber per serving.

Manganese
Pineapple is a very good source of manganese. Manganese is a coenzyme that helps the body use thiamin, vitamin C and choline. It also helps to prevent your cells from injure caused by free-radicals.

Other Nutrients
Pineapple is naturally very low in cholesterol and saturated fat. It is a good source of vitamin B6, thiamin and copper.

Fresh pineapple is rich in bromelin, which has demonstrated significant anti-inflammatory belongings, dropping swelling in inflammatory conditions such as acute sinusitis, sore throat, arthritis and gout, and speeding recovery from injuries and surgery. Pineapple should be eaten alone between meals or its enzymes will be used up digesting food, to maximize bromelain’s anti-inflammatory effects.

Pineapple contains a group of sulfur-containing proteolytic enzymes that not only help in digestion, but can reduce swelling and inflammation effectively. It is also used experimentally as an anti-cancer agent.